What I Refuse to do in 2019

By: Shanisha
be, beautiful, black, bold, Changes, fear, forgiveness, freedom, happy, Healing, Honestly, Life, motivation, no, selfcare, The Truth, voice, , , Leave a Comment on What I Refuse to do in 2019

9 things I refuse to do in 2019

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Dealing With Emotional Unrest

By: Shanisha
anxiety, be, beautiful, black, Black Presence, Changes, emotional, fear, forgiveness, freedom, happy, Healing, Honestly, Relationships, selfcare, selflove, The Truth, women, yourself, , , , , , , , , , , 1 Comment on Dealing With Emotional Unrest

Our emotions have a proper place and sometimes they might not even be valid but we still have to deal, face it, and Live through it.

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Know Your Limits

By: Shanisha
anxiety, be, Changes, contentment, faith, fear, freedom, happy, Honestly, Life, schedule, selfcare, selflove, trap, yourself, , , , , , 1 Comment on Know Your Limits

You ever just wake up in the morning and dread the day ahead of you? The things on your to-do list just seem never-ending. And all those things may even be good. But the idea of having to begin the day can be anything but pleasing.

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Do What Scares You

By: Shanisha
anxiety, be, Changes, fear, freedom, Healing, Honestly, Life, selfcare, trap, women, yourself, , , , , , , , 4 Comments on Do What Scares You

You can’t afford to let fear control you. Do what scares you and do it often.

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Living Up To Labels

By: Shanisha
be, beautiful, black, brand, freedom, happy, Healing, Honestly, labels, Life, Love, selfcare, selflove, The Truth, trap, women, yourself, , , , , , , , , , , , , Leave a Comment on Living Up To Labels

You have to start thinking of yourself as a brand, LLC, INC… and start living up to it.

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I Love Me: Who I Am Part II

By: Shanisha
be, beautiful, black, freedom, happy, Healing, Honestly, Life, Love, men, selfcare, selflove, The Truth, Value, women, yourself, , , , , , , 1 Comment on I Love Me: Who I Am Part II

Let’s choose to love ourselves when we’re made up and when we’re dressed down. 

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Mental Health Is A REAL Thing

By: Shanisha
anxiety, black, Black Presence, freedom, Healing, Honestly, selfcare, The Truth, yourself, , , , , , , 2 Comments on Mental Health Is A REAL Thing

Black people may be one of the strongest races on the planet but that doesn’t mean we know how to deal with mental health in the best way.

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