Girl Talk: Black Women & Mental Health

By: shanishab
behonest, black, Black Presence, girltalk, Healing, healthy, Honestly, honesty, Life, newyear, newyearsresolutions, newyou, pandemic, peace, selfcare, vlog, women, you, yourself, , , , , , , , Leave a Comment on Girl Talk: Black Women & Mental Health

Sunday’s vlog is about black women and mental health.

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Peace Playlist

By: shanishab
Honestly, music, peace, playlist, selfcare, , , , , , , , , , , Leave a Comment on Peace Playlist

All month, I have been desperately finding simple ways to keep my peace, especially because the world around me is everything but. You can visit my instagram page for all 30 ways I find peace in the chaos. However, instead of discussing all 30 ways I find peace, I wanted to focus on the one…

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Challenge Yourself

By: shanishab
be, bold, challenges, Changes, Healing, Honestly, Life, Love, motivation, selfcare, selflove, try, wisdom, you, yourself, , , , , , Leave a Comment on Challenge Yourself

The thing you are wrestling with; you won’t always wrestle with.

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Just Be

By: shanishab
be, beautiful, black, bold, Changes, faith, fear, freedom, Honestly, Life, NationalPoetryMonth, selfcare, selflove, The Truth, voice, , , , , , , , Leave a Comment on Just Be

  Guest Post: Just Be by Dee Keesee. She is a teacher, a poet, and a YouTuber. She has a YouTube channel where she teaches spiritual principles and scriptures about the word of God. Her channel is about growing your faith and relationships with God so that it will always be LIT 🔥. Follow her…

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What I Refuse to do in 2019

By: shanishab
be, beautiful, black, bold, Changes, fear, forgiveness, freedom, happy, Healing, Honestly, Life, motivation, no, selfcare, The Truth, voice, , , Leave a Comment on What I Refuse to do in 2019

9 things I refuse to do in 2019

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Dealing With Emotional Unrest

By: shanishab
anxiety, be, beautiful, black, Black Presence, Changes, emotional, fear, forgiveness, freedom, happy, Healing, Honestly, Relationships, selfcare, selflove, The Truth, women, yourself, , , , , , , , , , , 1 Comment on Dealing With Emotional Unrest

Our emotions have a proper place and sometimes they might not even be valid but we still have to deal, face it, and Live through it.

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Know Your Limits

By: shanishab
anxiety, be, Changes, contentment, faith, fear, freedom, happy, Honestly, Life, schedule, selfcare, selflove, trap, yourself, , , , , , 1 Comment on Know Your Limits

You ever just wake up in the morning and dread the day ahead of you? The things on your to-do list just seem never-ending. And all those things may even be good. But the idea of having to begin the day can be anything but pleasing.

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