Soul Rest

Soul Rest is a playlist curated specifically for finding peace in the chaos.

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Peace Playlist

All month, I have been desperately finding simple ways to keep my peace, especially because the world around me is everything but. You can visit my instagram page for all 30 ways I find peace in the chaos. However, instead of discussing all 30 ways I find peace, I wanted to focus on the one…

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5 Steps to Detox Successfully During Social Injustice

If you find yourself spiraling down a dark hole, deleting friends whom you know (or perceive to be) bias and calling out random racists over the internet; take some time to pull back.

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Confession

I confess: I’m a people pleaser. This nasty little trait is hard to get rid of, but I know many of us share it. I’ve always wanted to make people happy but I’m realizing that it’s not my job. Literally, you are not in control of any body’s happiness. As a matter of fact, no…

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Peace is Possible

Your peace is promised, you just gotta go after it.

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