The Ultimate Guide to Healthy Skin

Everyone should have a solid skin care routine, nothing fancy. But it should hit all of these components: Exfoliate You know those cute little beads in the shower gel, hand sanitizers, and cream? Those are used for exfoliation. I suggest starting with a clean, damp face, then use a scrub or any skin care productContinue reading “The Ultimate Guide to Healthy Skin”

Dealing With Emotional Unrest

Our emotions have a proper place and sometimes they might not even be valid but we still have to deal, face it, and Live through it.

Know Your Limits

You ever just wake up in the morning and dread the day ahead of you? The things on your to-do list just seem never-ending. And all those things may even be good. But the idea of having to begin the day can be anything but pleasing.

Interview: Daja M. Rice Author of Daddy’s Girl

In this interview with Daja M. Rice, author of Daddy’s Girl, she discusses her path to healing and how she chooses freedom in her relationship with her father.