Our emotions have a proper place and sometimes they might not even be valid but we still have to deal, face it, and Live through it.
You ever just wake up in the morning and dread the day ahead of you? The things on your to-do list just seem never-ending. And all those things may even be good. But the idea of having to begin the day can be anything but pleasing.
You can’t afford to let fear control you. Do what scares you and do it often.
Black people may be one of the strongest races on the planet but that doesn’t mean we know how to deal with mental health in the best way.